I guide you in your journey toward self-understanding, emotional well-being and healing.
First and foremost, I am a mother of two children, a wife and a daughter. I have been working with people since the beginning of my professional career, over 20 years in continuing education, and later as a psychologist providing both individual and group therapy. I hold a degree from the Faculty of Psychology and Educational Sciences and I am currently pursuing a Master's degree in Clinical Psychology. I specialize in Integrative Psychotherapy and Trauma Therapy, using also the "Compassionate Inquiry" method. I am licensed by the Romanian College of Psychologists.
You want to explore and understand yourself more deeply
You wish to strengthen your self-confidence, unlock your potential, or clarify your identity
You would like to change limiting beliefs that hold you back
You want to improve your relations with others
You want to define your values and priorities
You want to identify and activate your personal resources, understand your needs, and transform your mindset
You want to take the responsibilities for yourself and your relationships
You would like to develop decision-making and assertive communication skills
You want to recognize, take responsibility for, and express your emotions in healthy, nonaggressive ways
You would like to adopt new attitudes and behaviorswhile letting go of addictive ones
You want to find a balance between heart, mind and body
You want to reduce stress
Carl Rogers, the famous psychotherapist, was deeply impressed by people's capacity for growth. He believed that the strongest motivational force within us is the drive for self-actualization by embracing and appreciating all our abilities. Through 1-1 sessions or workshops for companies, I aim to help people develop their abilities, gain a deeper understanding of themselves, recognize their needs and values, build confidence and unlock their potential, and learn to enjoy life wholeheartedly.